Craig sits down to interview Ville Leppanen, a lifelong learner and member of the Finnish Parkour community. Ville discusses how he uses different tools in his coaching, how to work smarter instead of harder, and how he uses interval training to help him in parkour. Finally, Ville touches on how his coaching has evolved over the years and how his teaching has helped him learn things about himself.
For more information on this episode, go to https://moversmindset.com/21
Movers Mindset membership…
When you become a member, you get instant access to the full podcast episodes, the Movers Mindset forum, and all the website content. To learn more, visit https://moversmindset.com/