021. Ville Leppanen: Life-long learning, coaching, and intervals

021. Ville Leppanen: Life-long learning, coaching, and intervals

 
 
00:00 / 39:18
 
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Episode Summary

Craig sits down to interview Ville Leppanen, a lifelong learner and member of the Finnish Parkour community. Ville discusses how he uses different tools in his coaching, how to work smarter instead of harder, and how he uses interval training to help him in parkour. Finally, Ville touches on how his coaching has evolved over the years and how his teaching has helped him learn things about himself.

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