094. Renae Dambly: Self care, perception, and competition

Movers Mindset
094. Renae Dambly: Self care, perception, and competition

Moving to a different country and starting over is a challenge that Renae Dambly embraced. She shares how parkour and movement fit into her life, and how she takes care of herself, especially after moving to Germany. Renae unpacks her perception of herself vs other’s viewpoints, and publicly representing parkour. She discusses climbing, injury, competition, painting, and hitting the ‘plateau.’

Renae Dambly is an athlete and coach, recently moved to Germany from Colorado. She has a diverse movement background, including track, rugby, and rock climbing in addition to parkour. Renae is pursuing a career in fitness alongside her professional parkour career.

For more information on this episode, go to moversmindset.com/94

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