Hi, Craig here 🙂 Through a combination of hard work and luck I’ve gotten inside access to the brilliant minds and lives of people all over the world. Since 2015 I’ve tried to show respect and humility by giving back and sharing conversations through the Movers Mindset project. I’ve already been able to talk with over one hundred people, and have shared those conversations with thousands. I have a lot more work to do, but I need help.
Like, share, rate, comment and tell your friends because that’s priceless! The podcast has always been completely free to listen—please help me keep it that way by helping me cover the costs. I greatly appreciate your contributions through Patreon: https://patreon.com/moversmindset
My personal mission is creating better conversations to spread understanding and compassion. And Movers Mindset is one of the things I do in service of my mission. Drop by https://constantine.name/ for my weekly email, my other podcasts, writing and more.
Hi, Craig here 🙂 Through a combination of hard work and luck I’ve gotten inside access to the brilliant minds and lives of people all over the world. Since 2015 I’ve tried to show respect and humility by giving back and sharing conversations through the Movers Mindset project. I’ve already been able to talk with over one hundred people, and have shared those conversations with thousands. I have a lot more work to do, but I need help.
Like, share, rate, comment and tell your friends because that’s priceless! The podcast has always been completely free to listen—please help me keep it that way by helping me cover the costs. I greatly appreciate your contributions through Patreon: https://patreon.com/moversmindset
My personal mission is creating better conversations to spread understanding and compassion. And Movers Mindset is one of the things I do in service of my mission. Drop by https://constantine.name/ for my weekly email, my other podcasts, writing and more.
Hi, Craig here 🙂 Through a combination of hard work and luck I’ve gotten inside access to the brilliant minds and lives of people all over the world. Since 2015 I’ve tried to show respect and humility by giving back and sharing conversations through the Movers Mindset project. I’ve already been able to talk with over one hundred people, and have shared those conversations with thousands. I have a lot more work to do, but I need help.
Like, share, rate, comment and tell your friends because that’s priceless! The podcast has always been completely free to listen—please help me keep it that way by helping me cover the costs. I greatly appreciate your contributions through Patreon: https://patreon.com/moversmindset
My personal mission is creating better conversations to spread understanding and compassion. And Movers Mindset is one of the things I do in service of my mission. Drop by https://constantine.name/ for my weekly email, my other podcasts, writing and more.
Hi, Craig here 🙂 Through a combination of hard work and luck I’ve gotten inside access to the brilliant minds and lives of people all over the world. Since 2015 I’ve tried to show respect and humility by giving back and sharing conversations through the Movers Mindset project. I’ve already been able to talk with over one hundred people, and have shared those conversations with thousands. I have a lot more work to do, but I need help.
Like, share, rate, comment and tell your friends because that’s priceless! The podcast has always been completely free to listen—please help me keep it that way by helping me cover the costs. I greatly appreciate your contributions through Patreon: https://patreon.com/moversmindset
My personal mission is creating better conversations to spread understanding and compassion. And Movers Mindset is one of the things I do in service of my mission. Drop by https://constantine.name/ for my weekly email, my other podcasts, writing and more.
Hi, Craig here 🙂 Through a combination of hard work and luck I’ve gotten inside access to the brilliant minds and lives of people all over the world. Since 2015 I’ve tried to show respect and humility by giving back and sharing conversations through the Movers Mindset project. I’ve already been able to talk with over one hundred people, and have shared those conversations with thousands. I have a lot more work to do, but I need help.
Like, share, rate, comment and tell your friends because that’s priceless! The podcast has always been completely free to listen—please help me keep it that way by helping me cover the costs. I greatly appreciate your contributions through Patreon: https://patreon.com/moversmindset
My personal mission is creating better conversations to spread understanding and compassion. And Movers Mindset is one of the things I do in service of my mission. Drop by https://constantine.name/ for my weekly email, my other podcasts, writing and more.
Hi, Craig here 🙂 Through a combination of hard work and luck I’ve gotten inside access to the brilliant minds and lives of people all over the world. Since 2015 I’ve tried to show respect and humility by giving back and sharing conversations through the Movers Mindset project. I’ve already been able to talk with over one hundred people, and have shared those conversations with thousands. I have a lot more work to do, but I need help.
Like, share, rate, comment and tell your friends because that’s priceless! The podcast has always been completely free to listen—please help me keep it that way by helping me cover the costs. I greatly appreciate your contributions through Patreon: https://patreon.com/moversmindset
My personal mission is creating better conversations to spread understanding and compassion. And Movers Mindset is one of the things I do in service of my mission. Drop by https://constantine.name/ for my weekly email, my other podcasts, writing and more.
Hi, Craig here 🙂 Through a combination of hard work and luck I’ve gotten inside access to the brilliant minds and lives of people all over the world. Since 2015 I’ve tried to show respect and humility by giving back and sharing conversations through the Movers Mindset project. I’ve already been able to talk with over one hundred people, and have shared those conversations with thousands. I have a lot more work to do, but I need help.
Like, share, rate, comment and tell your friends because that’s priceless! The podcast has always been completely free to listen—please help me keep it that way by helping me cover the costs. I greatly appreciate your contributions through Patreon: https://patreon.com/moversmindset
My personal mission is creating better conversations to spread understanding and compassion. And Movers Mindset is one of the things I do in service of my mission. Drop by https://constantine.name/ for my weekly email, my other podcasts, writing and more.
MaryBeth Gangemi’s experience as a social worker has had a profound affect on how she approaches her movement practice and working with clients. She shares her own movement journey, from city to country side. MaryBeth discusses the importance of environment, breathing, and play on our ability to move well and ‘naturally.’ She unpacks her thoughts on the connections between social work and movement, as well as creating spaces accessible to all.
MaryBeth Gangemi is a breath, strength, and natural movement coach, in addition to being a wife and mother. She has certifications in many different areas, including MovNat, Kettlebells, Original Strength, and Buteyko Breathing Method. MaryBeth owns and runs Kairos Strong, where she teaches students to develop quality movement to support all areas of their life.
Hi, Craig here 🙂 Through a combination of hard work and luck I’ve gotten inside access to the brilliant minds and lives of people all over the world. Since 2015 I’ve tried to show respect and humility by giving back and sharing conversations through the Movers Mindset project. I’ve already been able to talk with over one hundred people, and have shared those conversations with thousands. I have a lot more work to do, but I need help.
Like, share, rate, comment and tell your friends because that’s priceless! The podcast has always been completely free to listen—please help me keep it that way by helping me cover the costs. I greatly appreciate your contributions through Patreon: https://patreon.com/moversmindset
My personal mission is creating better conversations to spread understanding and compassion. And Movers Mindset is one of the things I do in service of my mission. Drop by https://constantine.name/ for my weekly email, my other podcasts, writing and more.
Hi, Craig here 🙂 Through a combination of hard work and luck I’ve gotten inside access to the brilliant minds and lives of people all over the world. Since 2015 I’ve tried to show respect and humility by giving back and sharing conversations through the Movers Mindset project. I’ve already been able to talk with over one hundred people, and have shared those conversations with thousands. I have a lot more work to do, but I need help.
Like, share, rate, comment and tell your friends because that’s priceless! The podcast has always been completely free to listen—please help me keep it that way by helping me cover the costs. I greatly appreciate your contributions through Patreon: https://patreon.com/moversmindset
My personal mission is creating better conversations to spread understanding and compassion. And Movers Mindset is one of the things I do in service of my mission. Drop by https://constantine.name/ for my weekly email, my other podcasts, writing and more.
Hi, Craig here 🙂 Through a combination of hard work and luck I’ve gotten inside access to the brilliant minds and lives of people all over the world. Since 2015 I’ve tried to show respect and humility by giving back and sharing conversations through the Movers Mindset project. I’ve already been able to talk with over one hundred people, and have shared those conversations with thousands. I have a lot more work to do, but I need help.
Like, share, rate, comment and tell your friends because that’s priceless! The podcast has always been completely free to listen—please help me keep it that way by helping me cover the costs. I greatly appreciate your contributions through Patreon: https://patreon.com/moversmindset
My personal mission is creating better conversations to spread understanding and compassion. And Movers Mindset is one of the things I do in service of my mission. Drop by https://constantine.name/ for my weekly email, my other podcasts, writing and more.
‘Peanut butter and chocolate’ perfectly describes Dani Almeyda and Tim Anderson’s working relationship, and why they’ve successfully built a business together. They discuss Original Strength, what it takes to work with someone for 10 years, and why they remain passionate about their work. Dani unpacks her work with the Women’s Movement Collaborative, and Tim shares his process and influences. They explain their beginnings as OS, how they’ve grown, and what motivates each of them personally.
Tim Anderson is an experienced fitness professional, writer, speaker, and former fire fighter. He has over 20 years of experience as a personal trainer, and is the co-creator of the Original Strength System and Original Strength Institute. In addition to fitness, he has authored and co-authored over 5 books. Tim’s methodology is centered on one key principle; we are meant to feel good and be strong throughout our lives.
Danielle Almeyda is a fitness professional with over a decade of experience in the industry. She is a the co-creator of the Original Strength System as well as the Original Strength Institute, and the founder of the Women’s Movement Collaborative. Dani’s passion lies in helping people reclaim their movement and their hope.
Dani’s injury, riding her bike, chickens, gardening
Major recharge; going to the woods, being outside
COVID effects [1:13:53]
Used the time wisely, working behind the scenes
Technology vs in person, struggle vs opportunity
Focusing on opportunities that the pandemic brought
Huge learning experience, growth
3 words [1:18:30]
Dani: Simple, compassionate, holistic
Tim: ‘Movement heals you’ or ‘yes you can’
— Want to support Movers Mindset?
Hi, Craig here 🙂 Through a combination of hard work and luck I’ve gotten inside access to the brilliant minds and lives of people all over the world. Since 2015 I’ve tried to show respect and humility by giving back and sharing conversations through the Movers Mindset project. I’ve already been able to talk with over one hundred people, and have shared those conversations with thousands. I have a lot more work to do, but I need help.
Like, share, rate, comment and tell your friends because that’s priceless! The podcast has always been completely free to listen—please help me keep it that way by helping me cover the costs. I greatly appreciate your contributions through Patreon: https://patreon.com/moversmindset
My personal mission is creating better conversations to spread understanding and compassion. And Movers Mindset is one of the things I do in service of my mission. Drop by https://constantine.name/ for my weekly email, my other podcasts, writing and more.
