027. Mandy Lam: Community, travel, and self reflection

027. Mandy Lam: Community, travel, and self reflection

 
 
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Mandy Lam dives right into discussion about her travels, the characters she’s met and communities she has visited. She and Craig discuss the ethos and spirit of Évry Move, where they sat down to talk, as well as their experiences with the Yamakasi. Mandy also shares her thoughts on what makes a good community, the importance of solo training and self reflection, and finally gets around to discussing her major concussion.

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Meet the team: Miguel

It is a true privilege to be able to listen, really listen, to the stories of such incredible individuals that Movers Mindset brings to each episode. Everyone has a story and in these times where distractions are all around, it has become more difficult than ever to just sit and connect with someone for a moment. Movers Mindset shows the true value of conversation and serves to be a reminder that stories, is our most powerful tool.

~ Miguel – Pieces together all things audio