This is the signature ending question for the podcast. There is an article describing the question’s origin (and Episode 55). Each guest’s answer is available as an image tagged Guests’ three words and the section of each episode’s transcript is tagged Three words to describe your practice.
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Movers Mindset examines the nature and philosophy of movement by exploring themes like independence, self-direction, and human excellence. We promote self-improvement through podcast episodes, website content, and forum interactions.
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Roberto Regueiro Santiago discusses his years rowing crew, both as an athlete and a coach, and his thoughts on the competitive nature of the sport. Roberto shares how an injury changed his perspective and opened up his possibilities, leading him to Fighting Monkey and parkour. He explains his ideas of mastery, as well as his approach to games and training.Continue Reading…