What are you doing?

(This question is part of the “What are you doing?” project.)

I’m exercising right now. It’s called parkour, but, it’s a form of exercise where you can use your environment instead of going to a gym. …and everything you can do at a gym, you can do with this. It incorporates so many different exercises! You can do body weight things, you can run and you can do lots of jumping. It’s a full-body work out.

Meet the team

This project is attractive to me because I am able to take part in this epic feat of making and spreading pieces of parkour history. By preserving the words and experiences of the world’s top practitioners, and giving a platform for people of all backgrounds to share their journey, we’re able to provide an environment where movement enthusiasts can build relationships along the way. Movers Mindset is a truly amazing community to be part of.

~ Ruby – Archivist and movement researcher