Self-improvement, discipline, adventure

~ Seth Ruji

Three words to describe your practice?

I think one which has been pretty apparent here is just the self-improvement focus— it’s not about a specific, what-it-is I’m trying to accomplish. It’s just about that process of finding my limits. And working toward that. Another one is probably, discipline. It’s super–important to me to be structured and consistent, and have a plan for what I’m working on. And Third is probably just adventure. Through parkour I’ve been able to open up my perspective on life a ton, and it’s created so many different opportunities that I am immensely grateful for, and has totally changed how I view the world. So yeah, that’s my three.

~ Seth Ruji, ~20:03

From episode, Challenge – with Seth Ruji

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