I call it Parkour, that’s the word that I learned first, and have just stuck with it. I call it training. I’m not too picky about terminology. I’d rather just move. I joke around a lot with names, so me and a couple of the other coaches here, we don’t go rock climbing. We go dancing, because you have to bring your dancing shoes.
If you’re really trying to pry into the whole parkour, free running, l’art du déplacement, all of that debate. Whatever. I don’t care what word you use. Move however you want, fast, slow, efficient, artistic. As long as you’re finding challenges that involve movement and obstacles I’ll train with you.. Movement, challenge, and obstacles is really the simplest possible definition I find.