Craig: Do you have a French phrase for waiving the jump? What do you call that internally?
Sebastien: No, I use it in English.
Craig: You use it in English.
Sebastien: Because it’s universal. As I say with the word, because I come up with the word, so I believe someone is [00:20:00] gonna come up with a French word.
Craig: Can you unpack it a little bit more? Like can I use this technique if I’m only training once a week or like how?
Sebastien: Basically everything is linked with my concept because when I started with everyone, it was pretty organic. Everyone’s got their method and they go outside they practice. For me, I need to find like Bruce Lee say I need to find the cause of my ignorance, so I need to write it down everything. That’s why I started to do the classification within Parkour. Try to really understand what am [00:20:30] I doing and what is my problem. I come up with a lot of concept as you can see. I say talk about the mind, the body, the environment, the three major obstacles, the eight roots, which we need to master or to work on it in order to get to this idea of peace.
In my concept, I say follow the season, I’ve got a grade system, I’ve got [00:21:00] a maturity level. You see, so I keep on working on that and the waving technique is one of them because when I start to getting opportunities and I had some obstacle, some challenge to face, like people will say, okay, I want you to go in this building and doing this jump.
Craig: Jump for some consequence or-
Sebastien: Me say, “Oh my God. How am I going to do that?