027. Mandy Lam: Community, travel, and self reflection

Movers Mindset
027. Mandy Lam: Community, travel, and self reflection
/

Mandy Lam dives right into discussion about her travels, the characters she’s met and communities she has visited. She and Craig discuss the ethos and spirit of √Čvry Move, where they sat down to talk, as well as their experiences with the Yamakasi. Mandy also shares her thoughts on what makes a good community, the importance of solo training and self reflection, and finally gets around to discussing her major concussion.