Ideas for a life in motion
Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.
In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.
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The Movers Mindset podcast is freely available to everyone, and it always will be. Patrons make this possible by choosing to support the work—keeping conversations flowing and reaching anyone who needs them.
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Recent
The part we don’t talk about
When asked for three words to describe her practice, Julie Angel doesn’t hesitate: “Emotional, interesting, and joyful.” Then she immediately defends her first choice, pointing out that most movement talk centers on “muscles and tendons and range of motion” while her focus is elsewhere: “moving’s really emotional and it’s all connected.” This frames an entire… more →
When silliness is the point
“Perseverance, empowerment, and silliness.” Nina Ballantyne hesitates slightly when listing her three words. She acknowledges they don’t all fit neatly into the same grammatical category—”they’re not all quite neat”—but she lands on them anyway. Perseverance makes sense for a physical practice. Empowerment tracks with overcoming barriers and building capability. But silliness? That third word sits… more →
From the archives: Tyson Cecka
From Tyson Cecka: Obstacles, artistry, and depression… What drives the creation and refinement of spaces and objects for parkour, and how do personal and communal experiences influence this process? Tyson Cecka unpacks his design process, how he began to build parkour obstacles, and where he finds inspiration. He discusses his current plans and goals, and… more →
About
Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.
Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.
If you’re curious about the people, ideas, and principles driving this exploration, learn more about Movers Mindset →