In the Movers Mindset podcast, I talk with movement enthusiasts to learn who they are, what they do, and why they do it.
The purpose of Movers Mindset is to create and share great conversations with movement enthusiasts. Each conversation feeds my insatiable curiosity, but I share them to turn on a light for someone else, to inspire them, or to give them their next question.
How can mindfulness and meditation be integrated into physical training to enhance strength, mobility, and self-awareness? Iron Gump joins Craig Constantine to share how meditative strength training bridges the gap between physical exertion and mindful Read more…
What motivates and shapes the mindset behind an individual’s pursuit of excellence in parkour, both in terms of personal practice and contributions to the broader movement community? George McGowan discusses his journey through Parkour and Read more…
What strategies can individuals use to manage administrative tasks efficiently while maintaining their creativity and productivity in other pursuits? Jamie Holmes joins Craig to discuss life’s admin tasks, her journey through holistic healing from melanoma, Read more…
What is the interplay between embracing personal challenges and letting go of unnecessary burdens in shaping a fulfilling life and practice? Giles D’Souza shares his journey from navigating the bustling streets of Mumbai to finding Read more…
What role does sacred practice play in daily life and how can it transform mundane activities into meaningful experiences? Anna Bezuglova transforms the mundane into sacred practice, challenging our perceptions of daily life and movement Read more…
What insights can movement and breathwork practices offer about self-awareness, adaptability, and the interplay of emotional, physical, and creative aspects in our lives? Julie Angel describes her multifaceted approach to movement, breath–work, and life as Read more…