Ideas for a life in motion
Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.
In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.
Pause
Ready to make space?
Pause is a weekly reflection for movement professionals—an invitation to slow down, breathe, and reconnect with what matters. Each issue offers a quiet question, a short insight, and a moment of stillness to carry into your week. Learn more about Pause →
Recent
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From the archives: Frank Mejia
From Chase with Frank Mejia… How has participation in World Chase Tag and related activities influenced the personal training practices, community dynamics, and professional development of its participants? World Chase Tag is transforming the perception of traditional playground games into a high-stakes global sport. It definitely feels like it feels like 3D Chess, but just… more →
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Pause with breath
Am I actually feeling each breath, or just taking them? Any sensitivity I have to breath didn’t just show up one day. I built it, slowly, through intentional breathing practice. Over time I started to feel the difference between breath as background noise and breath as a tool—an anchor, a mirror, a warning light. It’s… more →
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From the archives: Andy Pearson
From Andy Pearson: Failure, inspiration, and injuries… How can a coach ensure their students surpass their own skills and preserve the essence of parkour over generations? Andy Pearson unpacks why he considers himself a failed coach, and dives into what he believes his job as a coach to be. He shares his insights on where… more →
About
Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.
Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.
If you’re curious about the people, ideas, and principles driving this exploration, learn more about Movers Mindset →