Ideas for a life in motion

Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.

In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.

Patrons

The Movers Mindset podcast is freely available to everyone, and it always will be. Patrons make this possible by choosing to support the work—keeping conversations flowing and reaching anyone who needs them.

If this work matters to you, learn more about becoming a patron →.

Recent

  • From the archives: AnnSofie Svensson

    From Comfortable with AnnSofie Svensson… How do personal experiences and challenges shape an individual’s approach to movement practices and training? Exploring the intersection of circus arts, Parkour, and fear-facing techniques reveals unique approaches to movement. “I feel [my rail work] is like somewhere— I think, a middle ground because it connects both what I used… more

  • Three ways not to bounce

    “Bounce back” implies elastic return to original form—you compress under pressure, then spring back to where you started. Three conversations about handling setbacks reveal why that metaphor doesn’t match what actually happens when people face adversity and move forward. Anna Bezuglova learned resilience from watching her father navigate 1990s Russia, a period she describes as… more

  • From the archives: Maggie Spaloss

    From Maggie Spaloss: Coaching Journey, Transitions, and Consulting… How does the experience of transitioning between different roles—such as coach, business consultant, and relationship coach—shape perspectives on community, creativity, and personal fulfillment? For Maggie Spaloss, transitioning from coaching parkour into coaching relationships and intimacy felt like a natural progression. She discusses her connection parkour, and how… more

About

Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.

Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.