Ideas for a life in motion

Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.

In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.

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Recent

  • From the archives: Kasturi Torchia

    From Mental wellbeing, Esprit Concrete, and sharing… How can the integration of psychology and movement practices contribute to mental wellbeing and personal growth? Kasturi Torchia describes her role with Parkour UK, and how she came to be involved in mental wellbeing and psychology studies. She discusses her family and how they impacted her journey, before… more

  • Pause to check

    Do you know where the line is, between “embracing challenge” and “self sabotage”? There was a literal line drawn between those two on the note taped to the wall. Because I was alone—and unseen—I stood there a minute (or three?) and thought, “well shit, I really don’t know.” Late morning. 2km of quadrupedal movement across… more

  • From the archives: Damien Puddle

    From Social with Damien Puddle… What insights can be gained about the culture, practice, and academic study of Parkour? The conversation explores how Parkour evolved into a subject of academic research and its broader cultural implications. I just got so interested in Parkour that I tried to spin every single project of any kind that… more

About

Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.

Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.