In the Movers Mindset podcast, I talk with movement enthusiasts to learn who they are, what they do, and why they do it.
The purpose of the Movers Mindset podcast is to create and share great conversations with movement enthusiasts. Each conversation feeds my insatiable curiosity, but I share them to turn on a light for someone else, to inspire them, or to give them their next question.
In 2025, we introduced Movers Mindset Connect—a private, members-only community for adults ready to explore holistic health. Connect brings people together to prioritize strength and resilience, so they can approach aging with confidence and ease. It’s a supportive space for meaningful conversations, shared learning, and actionable steps toward thriving in every stage of life.
Does this sound familiar? Finding advice is either too general or too specific, and it doesn’t address your unique situation… https://connect.moversmindset.com/ That’s why we created “Connect”, a private, members-only community for adults ready to prioritize Read more…
Does this sound familiar? Overwhelmed by choices and conflicting information… https://connect.moversmindset.com/ That’s why we created “Connect”, a private, members-only community for adults ready to prioritize health and well-being. Connect is a supportive space for meaningful conversations Read more…
Does this sound familiar? Struggling with sustaining change and integrating it into your lifestyle… https://connect.moversmindset.com/ That’s why we created “Connect”, a private, members-only community for adults ready to prioritize health and well-being. Connect is a supportive Read more…
Does this sound familiar? Feeling a lack of connection and craving shared learning and mutual support. https://connect.moversmindset.com/ That’s why we created “Connect” as a private, members-only community for adults ready to explore holistic health. Connect Read more…
How can mindfulness and meditation be integrated into physical training to enhance strength, mobility, and self-awareness? Iron Gump joins Craig Constantine to share how meditative strength training bridges the gap between physical exertion and mindful Read more…
What motivates and shapes the mindset behind an individual’s pursuit of excellence in parkour, both in terms of personal practice and contributions to the broader movement community? George McGowan discusses his journey through Parkour and Read more…