Amos Rendao: Journaling, nutrition, and self talk

Movers Mindset
Movers Mindset
Amos Rendao: Journaling, nutrition, and self talk
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What does it take to balance creative passion, personal growth, and professional responsibility while navigating life’s unpredictable journey? Amos Rendao reflects on what music means to him, flowing vs planning, and the benefits and importance of journalling. The conversation turns to the idea of success and what that means, before moving to Aikido, and information … Continue reading Amos Rendao: Journaling, nutrition, and self talk