Chris and Shirley Darlington-Rowat: Serendipity, family, and relationships

Movers Mindset

00:00 / 1:00:23

How do movement, coaching, and family intersect to shape personal growth and relationships over time? Chris Rowat and Shirley Darlington-Rowat discuss serendipity, coaching, and Chris’s work with the fire brigade. They share their thoughts on raising kids, setting aside time for family, and training and moving together. Shirley and Chris share their current struggles, some … Continue reading Chris and Shirley Darlington-Rowat: Serendipity, family, and relationships