Jean Lam: Corrective exercise, programming, and rehab

Movers Mindset
Movers Mindset
Jean Lam: Corrective exercise, programming, and rehab
Loading
/

What role does fear, physical limitations, and personal motivation play in pursuing movement-based activities as one ages? Jean Lam reflects on how she became interested in fitness and eventually joined the industry, her love of … Continue reading Jean Lam: Corrective exercise, programming, and rehab