Movers Mindset

Sebastien Foucan (Part 2 of 3): Training, coaching, and preparation

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What strategies and principles underpin effective training, mental resilience, and personal growth? Sebastien Foucan and Craig continue their conversation in the second part of Sebastien’s three part interview. In this episode, Sebastien discusses how he … Continue reading Sebastien Foucan (Part 2 of 3): Training, coaching, and preparation