097. Kyle Koch: Training, nature, and tracking

Movers Mindset
Movers Mindset
097. Kyle Koch: Training, nature, and tracking
/

Going to a gym doesn’t cut it for Kyle Koch; His movement is guided by being in nature and responding to his environment. He recounts his movement journey from beginnings to rediscovery, and explains his current training. Kyle shares his insights on learning to interact with the environment, and seeing others begin to train outside. … Continue reading 097. Kyle Koch: Training, nature, and tracking