Lauren Messeck: Projects, voice over, and play

Movers Mindset
Movers Mindset
Lauren Messeck: Projects, voice over, and play
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What motivates someone to blend parkour, yoga, and play into a movement practice that fosters creativity and personal growth? Lauren Messeck describes her work with the Parkour Visions project, Movement for All, and her personal project, Yoga Move. She discusses her interest in climbing, bare feet versus minimalist shoes, and her background in the performing … Continue reading Lauren Messeck: Projects, voice over, and play