Movers Mindset

Play with Kel Glaister

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds

00:00 / 19:57

RSS Feed

Share

Link

Embed

How does play and movement intersect with personal growth, mental health, and the practice of Parkour? Exploring how Parkour connects to mental health and play reveals deep personal insights. “It’s all about play. And I … Continue reading Play with Kel Glaister