Ideas for a life in motion
Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.
In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.
Patrons
The Movers Mindset podcast is freely available to everyone, and it always will be. Patrons make this possible by choosing to support the work—keeping conversations flowing and reaching anyone who needs them.
If this work matters to you, learn more about becoming a patron →.
Recent
Something worth playing for
Sean Hannah can guide anyone through rebuilding an injured body—but he can’t manufacture the reason to bother. The exercises aren’t secret. The protocol isn’t the barrier. The barrier is that remodeling takes months of slow, painful work, and nobody endures that without a spark: something they love doing that’s disappearing. What happens to the people… more →
When crisis brings clarity
Rodrigo Pimentel woke up from a stroke with double vision, slurred speech, and no motor control. His response surprised even him: radical acceptance. “This is what’s happening” became his anchor—not resignation, but the starting point for everything next. Crisis stripped away the luxury of resistance, revealing who he was capable of becoming when fighting reality… more →
From the archives: Nick Anastasia
Nick Anastasia explores movement as structured play, designing obstacles and spaces that inspire physical creativity. Built environments offer dense flow opportunities while outdoor spaces encourage adaptability. His approach treats complex movement training as an evolved version of childhood play—hanging out with friends and playing with blocks. Improvisation through games helps practitioners engage their surroundings in… more →
About
Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.
Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.
If you’re curious about the people, ideas, and principles driving this exploration, learn more about Movers Mindset →