Ideas for a life in motion
Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.
In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.
Recent
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From the archives: Hayley Chilvers
Back in late 2023 I had a chance to chat, Growth with Hayley Chilvers. It was a conversation about movement, of course. But it was also about the balance of creating something for oneself versus creatine something for others, and how that preset context changes what ends up being created. How can individuals use movement and… more →
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Upward spiral
I’m often talking about discovery, reflection, and efficacy. In practice this looks like a gentle, upward spiral. I find something that bothers me (eg, back pain) and I wonder about ways to improve that. Then I make a change. Sometimes the change doesn’t lead to an actual improvement, which is why it’s important that DRE… more →
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From the archives: Frank Mejia
Way back in June of 2019 I had a conversation with Frank Mejia which appears in the podcast as, Frank Mejia: World Chase Tag, coaching, and competition. The opportunity to talk with him came up at the last minute and I dove in pretty unprepared. That was early days in the rise of World Chase… more →
About
Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.
Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.
If you’re curious about the people, ideas, and principles driving this exploration, learn more about Movers Mindset →