
Ideas for a life in motion
Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.

In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.
Patrons
The Movers Mindset podcast is freely available to everyone, and it always will be. Patrons make this possible by choosing to support the work—keeping conversations flowing and reaching anyone who needs them.
If this work matters to you, learn more about becoming a patron →.
Recent
Before memory
Ask Dan Edwardes how he stays motivated and you get an answer that dismantles the question. The stories he absorbed as a child didn’t inspire him to train—they became the operating system through which he experiences everything. He doesn’t decide to train each morning any more than he decides to think in English. The foundation… more →
Just the seasoning
Soisci Porchetta learned through deep apprenticeship—competitive jiu-jitsu, Thai boxing, intensive workshops. Now she tells most students not to do what she did. Treat her as a supplement, she says. Go hunt your own meat. But the generalist prescribing breadth is herself the product of exactly the kind of depth she cautions against. The paradox doesn’t… more →
From the archives: Sandro Widmer
Sandro Widmer brings a philosopher’s rigor to parkour through ParkourONE’s TRUST concept — a framework built on respect, modesty, and courage, visualized through the fingers of a hand. His master’s thesis investigates how a coach’s personal philosophy shapes their teaching, a question that resists easy measurement. The conversation moves between structured systems and simple wisdom,… more →
About
Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.
Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.
If you’re curious about the people, ideas, and principles driving this exploration, learn more about Movers Mindset →


