Podcast Episodes
Solo – with Bane
Craig Constantine and Bane free-dive into the world of training alone, where challenges are intrinsic and progress is incremental. Bane discusses the personal nature of parkour practice. He emphasizes the idea that “your movement is your own,” highlighting the deeply individualized and intrinsic aspect of the discipline. He also discusses the balance between solo training and group training, noting that both have their advantages. He recognizes the value of training with others for inspiration and...
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