Ideas for a life in motion
Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.
In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.
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The Movers Mindset podcast is freely available to everyone, and it always will be. Patrons make this possible by choosing to support the work—keeping conversations flowing and reaching anyone who needs them.
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Recent
The wrong way around
Adults try to figure out their bodies and outsource their feelings. Phil Lombardo names the inversion: a biomechanical assessment requires technical expertise you don’t have. Your emotional state requires expertise no one else has. The therapist who tries to name your feelings is overreaching. The friend who tries to assess your gait is amateur. The… more →
From the archives: Christian Anderson
Christian Anderson’s practice spans parkour, weapons, music, drawing, and blade-smithing — but the through-line is what he sees in children. “You don’t have to tell a kid to play, to jump, to climb. There’s a lot of innate understanding of movement that I think children have.” His coaching is built around remembering that — and… more →
Different blocks
Adult movement practice has a vocabulary that insists on a difference from what children do on a Saturday afternoon. Training, discipline, mastery. Nick Anastasia doesn’t reach for it. He calls parkour a more complicated way of hanging out with friends and playing with blocks. He isn’t making an analogy. The activity didn’t get replaced. It… more →
About
Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.
Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.
If you’re curious about the people, ideas, and principles driving this exploration, learn more about Movers Mindset →