Ideas for a life in motion
Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.
In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.
Recent
From the archives: Sean Hannah
Physical therapy returns you to baseline. Remodeling a joint takes months or years, and almost nobody does it. Sean Hannah talks about doing the movement that hurt you — slow, partial, light — until you can do it fast and heavy again, the three layers pain arrives in, why a knee complaint is often a… more →
The Genuine Uncertainty
Chris Keighley, a parkour tutor, did a thousand muscle-ups in one day and came out knowing that when things got awful he could keep going. Keighley puts the value somewhere other than the size. A strong man banging out pull-ups he knows he can do discovers nothing; someone falling off a balance for an hour… more →
From the archives: Colin MacDonald
Somewhere between sculpture and playground sits the parkour park. Colin MacDonald talks about parks like Rose Park in Boise and Penzer Park in Langley, what landscape architecture school is teaching him, why materials matter, how a good park serves people who never train in it, and the distance between the parks he dreams of and… more →
Twice a week, free. On Thursdays, From the archives brings back a conversation worth hearing again. On Saturdays, a Field Note — a short piece drawn from the conversations.
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About
Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.
Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.
If you’re curious about the people, ideas, and principles driving this exploration, learn more about Movers Mindset →