About Movers Mindset

In the Movers Mindset podcast, I talk with movement enthusiasts to learn who they are, what they do, and why they do it.

The purpose of Movers Mindset is to create and share great conversations with movement enthusiasts. Each conversation feeds my insatiable curiosity, but I share them to turn on a light for someone else, to inspire them, or to give them their next question.

Read more about Movers Mindset…

Podcast

Recent podcast episodes

Freerunning with George McGowan

George McGowan discusses his journey through Parkour and his philosophical approach to movement, sharing insights on achieving perfection through relentless practice and creativity. “I think that carried over into my style, and then as I Read more…

Perspective with Jamie Holmes

Jamie Holmes joins Craig to discuss life’s admin tasks, her journey through holistic healing from melanoma, and insights into the world of circus arts and personal fitness showcasing her multifaceted life and philosophies. I think Read more…

Awareness – with Anna Bezuglova

Anna Bezuglova transforms the mundane into sacred practice, challenging our perceptions of daily life and movement with insights from her unique journey and teaching philosophy. “The dialogue of sacredness of deep meaning is something that Read more…

Breath – with Julie Angel

Julie Angel describes her multifaceted approach to movement, breath–work, and life as ‘everything everywhere all at once,’ revealing a seamless blend of creativity, transformation, and minimalism in her practices. “I’m really lazy. I’m a high Read more…

Rasa – with Andrew Suseno

Andrew Suseno joins Craig to describe how Moving Rasa transforms trauma into collective healing and empowerment through movement, redefining personal boundaries and identity in profound ways. Andrew Suseno describes the transformative work of Moving Rasa, Read more…