In the Movers Mindset podcast, I talk with movement enthusiasts to learn who they are, what they do, and why they do it.
The purpose of Movers Mindset is to create and share great conversations with movement enthusiasts. Each conversation feeds my insatiable curiosity, but I share them to turn on a light for someone else, to inspire them, or to give them their next question.
Iron Gump joins Craig Constantine to share how meditative strength training bridges the gap between physical exertion and mindful awareness. “This is what you were talking about earlier. The meditative aspect. What I call it Read more…
George McGowan discusses his journey through Parkour and his philosophical approach to movement, sharing insights on achieving perfection through relentless practice and creativity. “I think that carried over into my style, and then as I Read more…
Jamie Holmes joins Craig to discuss life’s admin tasks, her journey through holistic healing from melanoma, and insights into the world of circus arts and personal fitness showcasing her multifaceted life and philosophies. I think Read more…
Giles D’Souza shares his journey from navigating the bustling streets of Mumbai to finding tranquility in movement, as he and Craig Constantine unravel the essence of living fully in the moment amidst the chaos of Read more…
Anna Bezuglova transforms the mundane into sacred practice, challenging our perceptions of daily life and movement with insights from her unique journey and teaching philosophy. “The dialogue of sacredness of deep meaning is something that Read more…
Julie Angel describes her multifaceted approach to movement, breath–work, and life as ‘everything everywhere all at once,’ revealing a seamless blend of creativity, transformation, and minimalism in her practices. “I’m really lazy. I’m a high Read more…