012. Elet Hall: Not training, risk, danger, and Lyme disease

Elet Hall takes time out from a motorcycle engine rebuild to discuss his approach to training (and not training), challenge, risk, danger, consequences, and why he walked away from American Ninja Warrior. Along the way, we talk about Lyme disease, and his work with the Bay Area Lyme Foundation, before he shares his _four_ words to describe his practice.

For more information on this episode, go to https://moversmindset.com/12

Your support matters!

Bringing you (ad-free) Movers Mindset takes us hundreds of hours each month. If you find any joy and stimulation in what we create, please consider supporting us on Patreon with a recurring monthly donation of your choosing, between a cup of coffee and a good dinner.