Craig Constantine and Alex Lukens discuss movement practices and personal growth as they explore the notions of finding balance, and the importance of doing less in order to achieve more. Doing less is okay and it’s still effective… There’s an identity attached to overdoing, overachieving, and winning. ~Alex Lukens Craig Read more…
My guest today is Dr. Evelyn Higgins. Founder of Wired For Addiction®, Dr. Evelyn Higgins is a recognized international expert in the science of addiction recovery. She is a Certified Addictionologist, Diplomate of the American Board of Disability Analysts specializing in pain management, and Diplomate of the American College of Addictionology Read more…
How does having a “still mind” and striving for silent movement help to foster self-direction? Martin Svenselius is an experienced mover who has been teaching and practicing physical movement for 15 years. He encourages others to find their own self-directed movement practice and recognizes the importance of balancing work and Read more…
Since 2010 the Women’s Parkor Movement annual gathering has brought practitioners together from across the globe to share their voices and their movement with one another. From teaching workshops and sessions to designing the t-shirts and posters. It is an event conceived organized and executed by women within the community Read more…
Adam Dipert is a Postdoctoral Research Scholar in Physics at North Carolina State University and has wowed audiences as a professional circus performer for nearly twenty years. He started studying human movement in weightlessness in preparation for his first parabolic flight in 2016, and since then he has logged countless Read more…
Welcome to the Movers Mindset podcast where I talk with movement enthusiasts to find out who they are, what they do, and why they do it. Alan Tran joins me in this episode for an in-depth discussion of Journaling, reflection and looking ahead. Alan Tran is a parkour coach and Read more…
Kel Glaister, is a Parkour coach and movement enthusiast. In this conversation with Craig Constantine, Kel discusses how cultural and environmental differences can influence how people approach movement. Kel notes that there are definitely cultural differences in how people approach and think about movement, and that the availability of training Read more…
Craig and Seth Ruji discuss the mental aspects of their movement practice. Craig mentions a previous conversation where they discussed the mental side of their practice, and expresses interest in hearing Seth’s thoughts on the topic. Seth notes that discipline and planning are important factors in their training, as well Read more…
Robbie Corbett is known for many things. In this conversation, Craig talks with Robbie about a recent passion-project which Robbie has dreamed of for many years. Robbie describes Pop Up Parkour, a construction project that creates temporary parkour spaces for schools and communities. He discusses his passion for parkour and Read more…
Ryan Mallon is a parkour athlete, coach, rock climber, and general outdoorsman. His personal journey includes being an American Parkour sponsored athlete, and an APK ambassador. He’s coached state champion and regional-placing gymnasts, and has competed in World Chase Tag USA. More recently, Ryan spends much of his time in Read more…
Craig and James Adams discuss their shared interests in programming and systems building. James explains that he enjoys using programming as a tool to improve productivity and analyze data. He describes his work with Parkour.clinic, where he uses programming to help improve the training methods and techniques used by Parkour Read more…
Christian Anderson’s unique interests are wide-ranging; from martial arts and weapons training, to parkour, to art, to creating his own weapons and training set-ups. Christian shares his inspirations and process for learning and creating. He discusses teaching, landscape architecture, and his specific influences and role models. Christian unpacks his personal Read more…