How does having a “still mind” and striving for silent movement help to foster self-direction? Martin Svenselius is an experienced mover who has been teaching and practicing physical movement for 15 years. He encourages others to find their own self-directed movement practice and recognizes the importance of balancing work and Read more…
Still-mind, consistent, silent ~ Martin Svenselius Three words to describe your practice? From episode, Still-mind – with Martin Svenselius
How does having a “still mind” and striving for silent movement help to foster self-direction? Martin Svenselius is an experienced mover who has been teaching and practicing physical movement for 15 years. He encourages others to find their own self-directed movement practice and recognizes the importance of balancing work and Read more…
Are you ready to take your tag game to the next level? Join Craig and Frank Mejia as they discuss World Chase Tag. Frank shares his thoughts on how the game has evolved and become a global phenomenon, and discusses the challenges and rewards of introducing adults to the game. Read more…
Tori Kubick exudes a sense of calm and focus that belies the physical challenges of her art. In this fascinating conversation with Craig Constantine, Tori discusses the mental and physical aspects of contortion, and how she finds the calmness and focus necessary to connect with her body and move with Read more…
I think it’s the most beautiful thing ever. That’s why I do it. That’s why I practice it. But some people just can’t wrap their head around what it is or that it has a lot of calmness behind it. And it’s kind of about expanding as well, not just Read more…
In this conversation, Craig talks with Bryce Clark about the experience of practicing Parkour in New York City. Bryce describes the city’s variety of design and how it offers many opportunities for Parkour enthusiasts, as well as the challenges that come with constantly changing spaces. They also discuss the potential Read more…
This conversation between Craig and Janne Laurila is about the connection between movement and change. Janne discusses how his perspective on movement shifted from a focus on improving physical abilities to a focus on adaptability and flexibility. He also discusses how movement can be used as a tool for dealing Read more…
Craig and James Adams discuss their shared interests in programming and systems building. James explains that he enjoys using programming as a tool to improve productivity and analyze data. He describes his work with Parkour.clinic, where he uses programming to help improve the training methods and techniques used by Parkour Read more…
Robbie Corbett is known for many things. In this conversation, Craig talks with Robbie about a recent passion-project which Robbie has dreamed of for many years. Robbie describes Pop Up Parkour, a construction project that creates temporary parkour spaces for schools and communities. He discusses his passion for parkour and Read more…
Craig and Seth Ruji discuss the mental aspects of their movement practice. Craig mentions a previous conversation where they discussed the mental side of their practice, and expresses interest in hearing Seth’s thoughts on the topic. Seth notes that discipline and planning are important factors in their training, as well Read more…
Kel Glaister, is a Parkour coach and movement enthusiast. In this conversation with Craig Constantine, Kel discusses how cultural and environmental differences can influence how people approach movement. Kel notes that there are definitely cultural differences in how people approach and think about movement, and that the availability of training Read more…