083. Cara-Michele Nether: Aikido, wellness, and honesty

083. Cara-Michele Nether: Aikido, wellness, and honesty

 
 
00:00 / 1:19:30
 
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Unexpectedly inheriting an Aikido school may sound overwhelming, but Cara-Michele Nether took it in stride. She sits down to share her journey in Aikido and acupuncture, and what she’s learned from both. Cara-Michele unpacks her views on overall health, and how she helps people improve their lives by focusing on their ‘why.’ She discusses her grandmother, the importance of self-awareness, and her thoughts on Aikido’s usefulness.

For more information on this episode go to moversmindset.com/83

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