083. Cara-Michele Nether: Aikido, wellness, and honesty

083. Cara-Michele Nether: Aikido, wellness, and honesty

 
 
00:00 / 1:19:30
 
1X
 

Unexpectedly inheriting an Aikido school may sound overwhelming, but Cara-Michele Nether took it in stride. She sits down to share her journey in Aikido and acupuncture, and what she’s learned from both. Cara-Michele unpacks her views on overall health, and how she helps people improve their lives by focusing on their ‘why.’ She discusses her grandmother, the importance of self-awareness, and her thoughts on Aikido’s usefulness.

For more information on this episode go to moversmindset.com/83

Will you join me?

There are a lot people to talk to, and I need your support to get into their backyards and brains. That’s the entire point of the podcast: I go there to talk to them so you can come along too.

The best way to support the podcast is through Patreon. You can make a difference for as little as the price of a cup of coffee once a month. Every dollar helps us get into the brains of the people that you want to hear from.

https://patreon.com/moversmindset