From Incomplete with Janne Laurila…

How does movement influence personal change and adaptability in life?

Movement evolves from a tool for improvement to a means of adapting to life’s challenges.

“I think that when I started doing Parkour, the movement was a kind of like— it was constant exploration. […] But as more time has gone, I started to feel that that change isn’t just trying to improve. [It’s] more to adapt on how you can perform? Or how would— How do you see a challenge? Or how do you process a challenge?” ~ Janne Laurila (1:47)

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