Ideas for a life in motion
Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.
In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.
Patrons
The Movers Mindset podcast is freely available to everyone, and it always will be. Patrons make this possible by choosing to support the work—keeping conversations flowing and reaching anyone who needs them.
If this work matters to you, learn more about becoming a patron →.
Recent
What Classes Can’t Teach
Stany Foucher keeps circling back to the same question: How do you transmit Art du Déplacement culture when it’s not about movement techniques? He identifies the problem clearly—”those elements of culture are kind of hard to pass on, only on a class or only through movements”—but the mechanism that makes culture stick remains elusive throughout… more →
The part we don’t talk about
When asked for three words to describe her practice, Julie Angel doesn’t hesitate: “Emotional, interesting, and joyful.” Then she immediately defends her first choice, pointing out that most movement talk centers on “muscles and tendons and range of motion” while her focus is elsewhere: “moving’s really emotional and it’s all connected.” This frames an entire… more →
When silliness is the point
“Perseverance, empowerment, and silliness.” Nina Ballantyne hesitates slightly when listing her three words. She acknowledges they don’t all fit neatly into the same grammatical category—”they’re not all quite neat”—but she lands on them anyway. Perseverance makes sense for a physical practice. Empowerment tracks with overcoming barriers and building capability. But silliness? That third word sits… more →
About
Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.
Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.
If you’re curious about the people, ideas, and principles driving this exploration, learn more about Movers Mindset →