Ideas for a life in motion
Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.
In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.
Patrons
The Movers Mindset podcast is freely available to everyone, and it always will be. Patrons make this possible by choosing to support the work—keeping conversations flowing and reaching anyone who needs them.
If this work matters to you, learn more about becoming a patron →.
Recent
One more versus good enough
George McGowan visualizes parkour lines at night, then works to match physical reality to mental image exactly. His superpower: “it’s always one more.” David Wilson advocates the opposite: “if a thing is worth doing, it is worth doing badly and playfully.” These aren’t just different training philosophies – they represent fundamentally different answers to what… more →
From the archives: AnnSofie Svensson
AnnSofie Svensson explores how personal experiences and challenges shape approaches to movement practices and training. Exploring the intersection of circus arts, Parkour, and fear-facing techniques reveals unique approaches to movement. She describes rail work as a middle ground, connecting both what she used to do in the air and what she now does on the… more →
Three ways not to bounce
“Bounce back” implies elastic return to original form. Three conversations reveal why this metaphor doesn’t match reality. Anna Bezuglova learned resilience watching her father navigate 1990s Russia, emphasizing that you can learn from others’ mistakes, but must make your own. Making your own mistakes creates embodied understanding. Giles D’Souza describes a different mechanism: when cheated,… more →
About
Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.
Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.
If you’re curious about the people, ideas, and principles driving this exploration, learn more about Movers Mindset →