Ideas for a life in motion

Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.

In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.

Recent

  • From the archives: Amy Slevin

    From the archives: Amy Slevin

    “I started doing yoga— never connected with it, but I wanted it to help me. I wanted it to help me with my anxiety, with my grieving, and all that kind of stuff, and it just never did. But the physical side of yoga I really connected with, and I found it quite interesting exploring… more →

  • Playing Down

    Playing Down

    In his first summer of capoeira, Paul Graves learned from the beginner’s side that you can play with anyone if they are not playing down to you. Playing down and taking care can look alike from outside, since both change the stronger player’s movements. The difference is what that player believes: playing down treats a… more →

  • From the archives: Sebastien Foucan

    From the archives: Sebastien Foucan

    “The purpose of it is liberation and self-development.” ~ Sebastien Foucan more →

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Twice a week, free. On Thursdays, From the archives brings back a conversation worth hearing again. On Saturdays, a Field Note — a short piece drawn from the conversations.

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About

Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.

Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.