003. Thomas Droge: Body work, writing, and parkour culture

Thomas Droge discusses balance and falling, as well as the physical and mental implications of each. He unpacks his thoughts on recovery, body work, injury and eastern and western medicine. Thomas also shares about the book he’s writing, his goals, and finishes with his thoughts on the culture of parkour. 

For more information on this episode, go to https://moversmindset.com/3

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