023. Stany Boulifard Mallet: Art du Déplacement, the Yamakasi, and motivation

Stany Boulifard Mallet sits down with Craig to discuss his Art du Déplacement (ADD) journey, his practice, and his relationship with the founders. He shares how he met the Yamakasi, and the impact that they have had on his training over the years. Stany also unpacks his thoughts on the motivation behind ADD and his own reasons for training.

For more information on this episode, go to https://moversmindset.com/23

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