059. Kasturi Torchia: Mental wellbeing, Esprit Concrete, and sharing

059. Kasturi Torchia: Mental wellbeing, Esprit Concrete, and sharing

 
 
00:00 / 51:11
 
1X
 

Kasturi Torchia describes her role with Parkour UK, and how she came to be involved in mental wellbeing and psychology studies. She discusses her family and how they impacted her journey, before unpacking the Esprit Concrete method she has developed. Kasturi shares some of her goals and what she is working on with Esprit Concrete, and discusses the yearly Les Dames du Movement event.

For more information on this episode, go to https://moversmindset.com/59

Movers Mindset Forum…

Want to see, hear and learn more? …visit https://forum.moversmindset.com/

Movers Mindset focuses on movement as a mastery practice, and highlights the processes of discovery and reflection. The forum provides the opportunity to interact with and learn from podcast guests, athletes, experts, and like-minded others.