061. Dan Timms: Injury, strength, and Parkour UK

Dan Timms describes his journey with injury and recovery, and how it helped to shape his thoughts about sustainability. He discusses training methods, the forces involved in parkour, and his approach to coaching. Dan unpacks Parkour UK, what it is, what it does, and his involvement with it, before sharing his insight on designing parkour parks.

For more information on this episode, go to https://moversmindset.com/61

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