070. Craig Constantine: Discovery, reflection, and efficacy

070. Craig Constantine: Discovery, reflection, and efficacy

 
 
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Craig discusses the benefit of describing your practice, and why three words is an effective way to do it. He shares Movers Mindset’s three words for the whole project, and unpacks each of them. Craig explains how Movers Mindset’s three words are connected, and what they mean to the project.

For more information on this episode, go to https://moversmindset.com/70

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Movers Mindset focuses on movement as a mastery practice, and highlights the processes of discovery and reflection. The forum provides the opportunity to interact with and learn from podcast guests, athletes, experts, and like-minded others.