From Josh Wit: Diabetes, training, and balance…

What drives personal growth, resilience, and connection in the face of challenges like health conditions and cultural transitions?

Diagnosed at age 18, diabetes has simply been a fact of life for Josh Wit. He discusses traveling to Germany and his experiences training and living with diabetes. Josh unpacks why he loves workshops and training with community. He shares stories of how diabetes affects his practice, and his thoughts on training and community.

“I had to learn over a long period of time that, ‘Wait a minute! If I actually start listening to what my body’s telling me, the outcome is better even if it might hurt the ego at the time.’ That’s a huge practice.” ~ Josh Wit (25:52)

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