Movers Mindset
Movers Mindset
Josh Wit: Diabetes, training, and balance

Diagnosed at age 18, diabetes has simply been a fact of life for Josh Wit. He discusses traveling to Germany and his experiences training and living with diabetes. Josh unpacks why he loves workshops and training with community. He shares stories of how diabetes affects his practice, and his thoughts on training and community.

Josh Wit is an engineer turned parkour practitioner, coach, and organizer. He is a parkour coach with the Brisbane Parkour Association (of which he is also the vice president), and has traveled globally to visit other communities and events. Josh has been training parkour for many years, despite being diagnosed with type 1 diabetes prior to beginning his training.

For more information on this episode, go to

— Want to support Movers Mindset?

Hi, Craig here 🙂 Through a combination of hard work and luck I’ve gotten inside access to the brilliant minds and lives of people all over the world. Since 2015 I’ve tried to show respect and humility by giving back and sharing conversations through the Movers Mindset project. I’ve already been able to talk with over one hundred people, and have shared those conversations with thousands. I have a lot more work to do, but I need help.

Like, share, rate, comment and tell your friends because that’s priceless! The podcast has always been completely free to listen—please help me keep it that way by helping me cover the costs. I greatly appreciate your contributions through Patreon:

My personal mission is creating better conversations to spread understanding and compassion. And Movers Mindset is one of the things I do in service of my mission. Drop by for my weekly email, my other podcasts, writing and more.


Categories: Podcast Episodes