Ideas for a life in motion
Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.
In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.
Pause
Ready to make space?
Pause is a weekly reflection for movement professionals—an invitation to slow down, breathe, and reconnect with what matters. Each issue offers a quiet question, a short insight, and a moment of stillness to carry into your week. Learn more about Pause →
Recent
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Pause to check
Do you know where the line is, between “embracing challenge” and “self sabotage”? There was a literal line drawn between those two on the note taped to the wall. Because I was alone—and unseen—I stood there a minute (or three?) and thought, “well shit, I really don’t know.” Late morning. 2km of quadrupedal movement across… more →
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From the archives: Damien Puddle
From Social with Damien Puddle… What insights can be gained about the culture, practice, and academic study of Parkour? The conversation explores how Parkour evolved into a subject of academic research and its broader cultural implications. I just got so interested in Parkour that I tried to spin every single project of any kind that… more →
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Returning
I recently returned from a whole bunch of movement. I was at the annual American Rendezvous event in Somerville MA, followed by taking the Level 2 ADAPT Coach Certification course. Immediately followed by some just-for-fun hard work at Vandrar Hem. This morning I sat down on the concrete for meditation and it was sublime. 10,… more →
About
Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.
Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.
If you’re curious about the people, ideas, and principles driving this exploration, learn more about Movers Mindset →