Ideas for a life in motion
Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.
In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.
Pause
Ready to make space?
Pause is a weekly reflection for movement professionals—an invitation to slow down, breathe, and reconnect with what matters. Each issue offers a quiet question, a short insight, and a moment of stillness to carry into your week. Learn more about Pause →
Recent
From the archives: Sean Hannah
From Sean Hannah: Designing curriculum, teaching seniors, and the mid-range… How can Parkour principles be adapted to improve the health, mobility, and confidence of seniors? Sean Hannah takes us deep into curriculum development; how he researches, the importance of games and fun, and developing with specific audiences in mind. He discusses his role in designing… more →
From the archives: Thea Rae
From Thea Rae: Programming, Stunts, and Cross training… How can diverse physical practices and creative disciplines inform and enhance each other to foster personal growth and adaptability? Any mind hell-bent on problem solving inevitably seeks challenge. Thea Rae discusses many things, including her movement background, coding, and stunt work. She unpacks the connections between her… more →
Pause in the pause
What happens if I linger just one beat longer before moving on? I get so focused on forward momentum, that I forget that the spaces in life are just as much a part of the rhythm. Even the smallest spaces between actions—even between thoughts—are not wasted. Clarity has a chance to appear in those spaces.… more →
About
Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.
Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.
If you’re curious about the people, ideas, and principles driving this exploration, learn more about Movers Mindset →