What role should competition and commercialization play in shaping the future of Parkour? Mark Toorock shares his thoughts on the commercialization of parkour, FIG and competitions, as well as the direction parkour is headed. He also opens up about his personal goals for parkour, raising the socially acceptable age of play, and how he sees… more →

What motivates someone to push beyond personal limits in dance, Parkour, and other movement disciplines to achieve mastery? Emily Tung shares her journey and goals in both breaking and parkour, as well as the differences between those two practices and communities. She also discusses her diverse movement practices, from stunt work, contortion, to pole dancing,… more →

What draws people away from conventional careers and into lives centered on movement, manual labor, and holistic living? Chris Moran discusses his unique path from personal trainer to farmer, and the relationship between movement and farming. He shares his insights on chronic pain and pain theory, as well as how his training and coaching has… more →

What motivates individuals to embark on journeys that are deeply personal, yet intricately tied to the people and communities they encounter along the way? Mandy Lam dives right into discussion about her travels, the characters she’s met and communities she has visited. She and Craig discuss the ethos and spirit of Évry Move, where they… more →

What are the principles and practices that lead to personal growth, meaningful teaching, and effective learning in physical disciplines? Marcello Palozzo discusses his studies in the area of strength and conditioning, his relationship with Ido Portal, and how to capture information to optimize your learning. He shares his insights on teaching and learning, discussing the… more →

In a reversal of roles, this episode features Craig as the guest, interviewed by Movers Mindset’s production manager, Kristen. They discuss all things related to the podcast, from its origin, how we got to where we are, and the unseen difficulty involved in “just making a podcast.” Craig opens up about why he chose to… more →

What lessons can we learn from integrating Parkour into structured educational settings and promoting personal growth through physical movement? In this episode of Movers Mindset, Craig talks with Martin Kallesøe of Street Movement. They discuss Martin’s unique introduction to parkour, his thoughts on coaching, and Danish Parkour’s coffee culture. He also touches on his first… more →

What is the deeper philosophy behind Art du Déplacement, and how does it shape both movement practice and personal growth? Stany Boulifard Mallet sits down with Craig to discuss his Art du Déplacement (ADD) journey, his practice, and his relationship with the founders. He shares how he met the Yamakasi, and the impact that they… more →

What lessons can parkour teach about culture, education, and personal development? Craig travels to Edinburgh, Scotland to interview John “Hedge” Hall about the culture of parkour, his ideas on how Scotland views parkour, and his own personal movement journey. Hedge unpacks how different cultures and societies adapt parkour to fit them and the impact of… more →

What lessons can we learn about personal growth, community building, and training innovation through parkour? Craig sits down to interview Ville Leppanen, a lifelong learner and member of the Finnish Parkour community. Ville discusses how he uses different tools in his coaching, how to work smarter instead of harder, and how he uses interval training… more →

What are the deeper implications of autonomy, curiosity, and the evolving dynamics of coaching within the context of parkour and personal exploration? In the final part of our 3-part interview with Sebastien Foucan, Craig and Seb continue to discuss his movement journey. Sebastien brings to light what he sees as his “Path To Truth.” They… more →

What can we learn about the intersection of philosophy, personal growth, and structured systems within the practice of parkour? Sandro Widmer discusses ParkourONE’s TRUST concept, his current research and movement journey. Along the way he describes his time in America, and the struggles of studying parkour coaches. Sandro also reminds us to walk through this… more →