Craig Constantine
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Sebastien Foucan (Part 2 of 3): Training, coaching, and preparation
What strategies and principles underpin effective training, mental resilience, and personal growth? Sebastien Foucan and Craig continue their conversation in the second part of Sebastien’s three part interview. In this episode, Sebastien discusses how he trains, how he coaches, and how he prepares for his roles in various movies and films. Craig and Sebastien also… more →
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Movers Mindset’s purpose
When we move through the world we can move in an ordinary or an extraordinary way. Ordinary movement is easy; it follows established paths; and it is boring. Extraordinary movement requires excellence, knowledge, and independence. When I talk about movement, I am talking about extraordinary movement because it is much more interesting. Movement—whether that is… more →
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Travis Tetting: Building things, faith, and family
What lessons can be drawn from navigating challenges and fostering perseverance in life, community, and personal growth? Travis Tetting joins Craig for a heartfelt discussion of his coaching journey, community, and building things from the ground up. Along the way he describes his love for his community and the rewards of coaching. Travis explains how… more →
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Sebastien Foucan (Part 1 of 3): Explorer, evolution, and adaptation
What is the role of exploration in achieving personal growth and self-mastery? Sebastien Foucan joins Craig for the first of a three part interview. Sebastien is best described – in his own words – as an explorer. Craig and Sebastien talk about what he means by explorer and how his journey of exploration has evolved… more →
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Dylan Johanson: Gym iterations, community, and self-advice
What motivates and sustains a practice that evolves personal fulfillment and builds community? Dylan Johanson is the owner and founder of Innate Movement Parkour in Kingston, New York. A practitioner for many years, Dylan talks about his origin story and the challenges surrounding building and then re-building his gym. Then he shares some thoughts on… more →
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Jesse Danger: Systems thinking, game design, and novelty
What principles can we learn from integrating movement, play, and systems thinking to foster personal growth and collaborative learning? Jesse Danger takes time out from teaching parkour to share thoughtful insights on topics such as systems thinking through game design, the role of novelty, and how to work with a group toward a single focus… more →
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Andy Taylor: Gym building, inspiration, and build standards
What are the key considerations in designing, constructing, and sustaining inspiring gym spaces that foster exploration and play? Andy Taylor discusses the intricacies of designing and building a great parkour gym. Along the way, we talk about what makes a gym inspiring, the evolution of build standards that are safe without limiting parkour vision, and… more →
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Elet Hall: Not training, risk, danger, and Lyme disease
What motivates and shapes individual approaches to physical training, risk management, and personal growth? Elet Hall takes time out from a motorcycle engine rebuild to discuss his approach to training (and not training), challenge, risk, danger, consequences, and why he walked away from American Ninja Warrior. Along the way, we talk about Lyme disease, and… more →
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Ševo Saša: Yugoslavia, injury, and growth
What drives personal growth and resilience in the face of immense physical, emotional, and cultural challenges? Ševo Saša is best-known as an amazing and creative mover, and the founder of the Skochypstiks clothing line. In this interview he shares the story of his Parkour beginnings after the collapse of Yugoslavia, and his motivation for overcoming… more →
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Matthew Poprocki: Artistry, challenges, and personal expression
What motivates individuals to transform their lives and turn challenges into opportunities for growth and creativity? Matthew Poprocki does what he loves. Formally a visual artist, he is now a movement artist who likes to play and overcome obstacles. He discusses the challenges he’s faced and how he rediscovered his artistic expression through Parkour. “I… more →
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Chris Keighley: Challenge, personal growth, and 1,000 muscle-ups
What can we learn about personal growth, resilience, and community through extreme physical challenges? Chris Keighley helps me muscle up the strength to understand challenge. We discuss its rewards, hazards, and how it can be a powerful tool for personal growth from day one. He shares stories from behind the scenes of the 1,000 Muscle-Up… more →
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Andrew Foster: Global journey, losing everything, and finding purpose
What does it take to transform personal struggles and passions into a thriving community that fosters movement, connection, and belonging? Andrew Foster shares his fascinating journey from his home-schooled beginnings in Ohio, Arabic studies, and living in Jordan, (including meeting and training with Danny Ilabaca in Cairo) to facing the dark challenge of losing everything-… more →