Issues of “In Motion”
In Motion offers reflections, movement suggestions, and inspiration to support your journey toward a more intentional life. Each issue explores the intersection of movement and mindset—inviting you to think, move, and live with greater purpose. Subscribers get full access to every issue.
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Slow down, tune in
This week, we invite you to slow down and tune in—both to your movement and your mindset. Inside, you’ll find a thought-provoking reflection on the power of small, intentional shifts, three standout reads that challenge conventional wisdom, and a simple but transformative movement to add to your daily routine. Plus, a dose of inspiration from… more →