From Contact with Nika Jankovic…

What is the relationship between physical movement practices like floor work, yoga, and breath, and how do these practices influence personal growth and teaching methods?

Discover how confronting the hardness of the floor can transform both physical practice and personal resilience.

“You want to be friends with the floor. You wanna caress the floor, you wanna melt into the floor. There’s always you in relation to this thing.” ~ Nika Jankovic (2:42)

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