How does the experience of transitioning between different roles—such as coach, business consultant, and relationship coach—shape perspectives on community, creativity, and personal fulfillment?

For Maggie Spaloss, transitioning from coaching parkour into coaching relationships and intimacy felt like a natural progression. She discusses her connection parkour, and how it’s evolved from mom, to coach, to business consultant. Maggie shares her thoughts on coaching, and her transition into relationship and intimacy coaching. She describes her work on Kiskeya Athletics, and how she stays passionate about parkour and giving back to the community. 

“I do want to also say, as a mom, that I think I can appreciate from a different perspective these kids whose lives were really very deeply impacted by parkour. Where they were able to develop, some self confidence, and some sort of identity with kind of a tribe they could relate to.” ~ Maggie Spaloss (30:00)

Maggie Spaloss is a coach, project manager and mover. She has over 10 years of coaching experience including certifications as a personal trainer, parkour instructor, behavioral change specialist and relationship coach. Maggie is also project manager for Kiskeya Athletics, a multi-sport facility currently under construction in South Texas. Maggie splits her time between managing the development of Kiskeya Athletics and helping people build stronger relationships and deeper intimacy.

The conversation explores the journey from parkour coaching to relationship and intimacy consulting, reflecting on the influence of embodiment and community. Maggie discusses how her experience in parkour, from her origin story to coaching and gym management, shaped her ability to foster connections and build supportive environments. A recurring theme is the importance of adapting to physical and mental challenges, particularly as they evolve with age.

Another focus is the creative and collaborative aspects of parkour, both in training and in broader projects like gym design and event planning. The discussion highlights the shared obstacles within parkour as a metaphor for building camaraderie and fostering vulnerability. Maggie also touches on the transition from personal training to a more holistic, life-oriented coaching approach, emphasizing the importance of balancing personal passion with professional responsibilities.

Takeaways

Embodiment in practice — The guest emphasizes the value of being in tune with the body to guide decisions and uncover limiting beliefs.

The transformative power of community — Parkour’s tight-knit culture fosters vulnerability and mutual support.

Creativity in movement — Training parkour is described as an inherently creative act, akin to art.

Adapting with age — Challenges with physical limitations prompt a recalibration of expectations and approaches to training.

Balancing roles — Navigating multiple professional identities offers insights into personal fulfillment.

Integrating passions — A unified approach can merge interests in movement and relationship coaching.

Parkour’s broader potential — Expanding the sport’s reach through innovative projects like the Kiskeya facility.

Resources

Maggie Spaloss’s web site and @cultivate_movement on Instagram

Kiskeya Athletics — A planned parkour and athletic facility in South Texas, incorporating innovative design and community programs.

Lorena Abreu @lorenaparkour — Parkour athlete and collaborator on the Kiskeya project.

Unf*ck your brain — Podcast mentioned

Brandon Douglass — Designer of the parkour gym layout for the Kiskeya facility.

Art of Retreat — A gathering for parkour professionals and enthusiasts, instrumental in knowledge-sharing.

NASM Certification — The certification pursued by the guest for personal training expertise.

(Written with help from Chat-GPT.)

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— Hello👋 I’m Craig Constantine.

In the Movers Mindset podcast, I talk with movement enthusiasts to learn who they are, what they do, and why they do it. I’m interested in the nature and philosophy of movement and in exploring themes like independence, self-direction, and human excellence. My interests color each conversation and provide some structure to Movers Mindset. But since I like to take the scenic route, every conversation ends up going somewhere unique.

The purpose of Movers Mindset is to create and share great conversations with movement enthusiasts. Each conversation feeds my insatiable curiosity, but I share them to turn on a light for someone else, to inspire them, or to give them their next question.

I appreciate your time and attention, and I don’t take it for granted.

— Thank you!

My personal mission is creating better conversations to spread understanding and compassion. And Movers Mindset is one of the things I do in service of my mission. Drop by https://craigconstantine.com/ for my weekly email, my other podcasts, writing and more.

The Movers Mindset project grew from conversations I started having as part of my personal journey rediscovering movement. The project started late in 2015, and it was initially simply a web site that shared others’ writing. The project grew, and in 2017 I started the podcast. I’ve worked extremely hard, but none of this would have been possible without so much help from so many people.

Thanks for listening!

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