Calmness – with Tori Kubick

I think it’s the most beautiful thing ever. That’s why I do it. That’s why I practice it. But some people just can’t wrap their head around what it is or that it has a lot of calmness behind it. And it’s kind of about expanding as well, not just squishing and packing things nice and tightly. It’s about finding space, finding freedom, and finding the breath together. ~ Tori Kubick 2:02 Tori Kubick exudes Read more…

MaryBeth Gangemi: Environment, ‘natural movement,’ and breathing

MaryBeth Gangemi’s experience as a social worker has had a profound affect on how she approaches her movement practice and working with clients. She shares her own movement journey, from city to country side. MaryBeth discusses the importance of environment, breathing, and play on our ability to move well and ‘naturally.’ She unpacks her thoughts on the connections between social work and movement, as well as creating spaces accessible to all. MaryBeth Gangemi is a Read more…

Dani Almeyda and Tim Anderson: Original Strength, mission, and synergy

‘Peanut butter and chocolate’ perfectly describes Dani Almeyda and Tim Anderson’s working relationship, and why they’ve successfully built a business together. They discuss Original Strength, what it takes to work with someone for 10 years, and why they remain passionate about their work. Dani unpacks her work with the Women’s Movement Collaborative, and Tim shares his process and influences. They explain their beginnings as OS, how they’ve grown, and what motivates each of them personally. Read more…