066. Rafe Kelley: Hero’s journey, practice, and self transformation

Movers Mindset
Movers Mindset
066. Rafe Kelley: Hero's journey, practice, and self transformation

Rafe Kelley dives deep into his thoughts about the hero’s journey and it’s relevance to parkour. He shares his own journey and research into parkour and movement, finding meaning in practicing, and why he trains in nature. Rafe discusses parkour’s power as a transformative practice, the spirit behind it, and what makes it unique.

For more information on this episode, go to https://moversmindset.com/66

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