Does this sound familiar? Finding advice is either too general or too specific, and it doesn’t address your unique situation… https://connect.moversmindset.com/ That’s why we created “Connect”, a private, members-only community for adults ready to prioritize health and well-being. Connect is a supportive space for meaningful conversations and shared learning, with Read more…
Does this sound familiar? Overwhelmed by choices and conflicting information… https://connect.moversmindset.com/ That’s why we created “Connect”, a private, members-only community for adults ready to prioritize health and well-being. Connect is a supportive space for meaningful conversations and shared learning, with a focus on building habits that stick.
Does this sound familiar? Struggling with sustaining change and integrating it into your lifestyle… https://connect.moversmindset.com/ That’s why we created “Connect”, a private, members-only community for adults ready to prioritize health and well-being. Connect is a supportive space for meaningful conversations and shared learning, with a focus on building habits that stick.
Does this sound familiar? Feeling a lack of connection and craving shared learning and mutual support. https://connect.moversmindset.com/ That’s why we created “Connect” as a private, members-only community for adults ready to explore holistic health. Connect brings people together to prioritize strength and resilience, so they can approach aging with confidence Read more…
How can mindfulness and meditation be integrated into physical training to enhance strength, mobility, and self-awareness? Iron Gump joins Craig Constantine to share how meditative strength training bridges the gap between physical exertion and mindful awareness. “This is what you were talking about earlier. The meditative aspect. What I call Read more…
What motivates and shapes the mindset behind an individual’s pursuit of excellence in parkour, both in terms of personal practice and contributions to the broader movement community? George McGowan discusses his journey through Parkour and his philosophical approach to movement, sharing insights on achieving perfection through relentless practice and creativity. Read more…
What strategies can individuals use to manage administrative tasks efficiently while maintaining their creativity and productivity in other pursuits? Jamie Holmes joins Craig to discuss life’s admin tasks, her journey through holistic healing from melanoma, and insights into the world of circus arts and personal fitness showcasing her multifaceted life Read more…
What is the interplay between embracing personal challenges and letting go of unnecessary burdens in shaping a fulfilling life and practice? Giles D’Souza shares his journey from navigating the bustling streets of Mumbai to finding tranquility in movement, as he and Craig Constantine unravel the essence of living fully in Read more…
What role does sacred practice play in daily life and how can it transform mundane activities into meaningful experiences? Anna Bezuglova transforms the mundane into sacred practice, challenging our perceptions of daily life and movement with insights from her unique journey and teaching philosophy. “The dialogue of sacredness of deep Read more…
What insights can movement and breathwork practices offer about self-awareness, adaptability, and the interplay of emotional, physical, and creative aspects in our lives? Julie Angel describes her multifaceted approach to movement, breath–work, and life as ‘everything everywhere all at once,’ revealing a seamless blend of creativity, transformation, and minimalism in Read more…
What is the purpose and impact of the Moving Rasa initiative, particularly in fostering personal transformation, collective identity, and community resilience? Andrew Suseno joins Craig to describe how Moving Rasa transforms trauma into collective healing and empowerment through movement, redefining personal boundaries and identity in profound ways. Andrew Suseno describes Read more…
What are the motivations, challenges, and thought processes involved in creating, pausing, and potentially evolving a podcast while balancing other professional and personal interests? Jeremy Fein, a coach who embraces the power of conversation, joins Craig to talk about the complexities of podcasting and coaching, revealing his journey from creating Read more…