How can a coach ensure their students surpass their own skills and preserve the essence of parkour over generations? Andy Pearson unpacks why he considers himself a failed coach, and dives into what he believes his job as a coach to be. He shares his insights on where to look Read more…
What drives someone to transition from a traditional career path into a freelance life focused on parkour photography and videography, and what insights can they share about this journey? Steve Zavitz shares his passion for parkour photography and film: from his transition to freelancing, his process, and what he likes Read more…
How can Parkour principles be adapted to improve the health, mobility, and confidence of seniors? Sean Hannah takes us deep into curriculum development; how he researches, the importance of games and fun, and developing with specific audiences in mind. He discusses his role in designing the curriculum for the PK Read more…
What are the unique roles and collaborative processes behind the production of Movers Mindset podcast episodes? In our special 50th episode, the Movers Mindset team gets together to discuss what we do, and how far we’ve come. Each team member explains what they do in the team, and how all Read more…
What are the strategies and philosophies that guide building inclusive, innovative communities and leveraging multidisciplinary skills for growth? Ryan Ford shares his thoughts on his Parkour EDU program, various coaching methods, and his experience of building a community. He discusses the idea of a talent hotbed, how and why it Read more…
What does it take to balance creative passion, personal growth, and professional responsibility while navigating life’s unpredictable journey? Amos Rendao reflects on what music means to him, flowing vs planning, and the benefits and importance of journalling. The conversation turns to the idea of success and what that means, before Read more…
How does moving to Brighton and experiencing injury influence an athlete’s approach to training, recovery, and personal growth? Lynn Jung discusses Brighton, what it means to her, and how moving there affected her life. She unpacks how she approaches training, her movement background, and her journey of injury and recovery Read more…
What role does fear, physical limitations, and personal motivation play in pursuing movement-based activities as one ages? Jean Lam reflects on how she became interested in fitness and eventually joined the industry, her love of movement, and what sports and activities she is involved in now. Jean discusses corrective exercise, Read more…
What leads someone to transform personal passion for parkour into a career in coaching and movement education? Frank Mejia discusses PK Move and Urban Evolution, and the path to how and why he became a coach. He reflects on his experience with World Chase Tag, explaining the game and its Read more…
What factors contribute to the longevity and success of community-driven parkour programs? Rosy Noguchi discusses her involvement in PK Move, coaching, and why she is passionate about what they are doing. She shares her thoughts on the DC Women’s community, and why it’s been successfully running for 6+ years. Rosy Read more…
Craig unpacks the philosophical motivations behind the podcast, discussing movement as an intellectual path, going beyond the physical. He delves into the importance of learning from experts, pushing human potential, and pursuing mastery. Craig explains his goal of fostering discussion and sharing ideas, and invites listeners to join in that Read more…
What makes the DC metro Parkour community unique, and how does it integrate diverse philosophies and populations to sustain and grow the practice of Parkour? Victor Crittenden digs into the DC Metro Parkour community, explaining what it is, who is involved, and why it is unique. He discusses the various Read more…