Craig Constantine
John ‘Hedge’ Hall: Scottish viewpoint, cultures, and society
What lessons can parkour teach about culture, education, and personal development? Craig travels to Edinburgh, Scotland to interview John “Hedge” Hall about the culture of parkour, his ideas on how Scotland views parkour, and his own personal movement journey. Hedge unpacks how different cultures and societies adapt parkour to fit them and the impact of… more →
Ville Leppanen: Life-long learning, coaching, and intervals
What lessons can we learn about personal growth, community building, and training innovation through parkour? Craig sits down to interview Ville Leppanen, a lifelong learner and member of the Finnish Parkour community. Ville discusses how he uses different tools in his coaching, how to work smarter instead of harder, and how he uses interval training… more →
Sebastien Foucan (Part 3 of 3): Movement journey, path to truth, and coaching styles
What are the deeper implications of autonomy, curiosity, and the evolving dynamics of coaching within the context of parkour and personal exploration? In the final part of our 3-part interview with Sebastien Foucan, Craig and Seb continue to discuss his movement journey. Sebastien brings to light what he sees as his “Path To Truth.” They… more →
Sandro Widmer: ParkourONE, studying coaches, and open minds
What can we learn about the intersection of philosophy, personal growth, and structured systems within the practice of parkour? Sandro Widmer discusses ParkourONE’s TRUST concept, his current research and movement journey. Along the way he describes his time in America, and the struggles of studying parkour coaches. Sandro also reminds us to walk through this… more →
Sebastien Foucan (Part 2 of 3): Training, coaching, and preparation
What strategies and principles underpin effective training, mental resilience, and personal growth? Sebastien Foucan and Craig continue their conversation in the second part of Sebastien’s three part interview. In this episode, Sebastien discusses how he trains, how he coaches, and how he prepares for his roles in various movies and films. Craig and Sebastien also… more →
Movers Mindset’s purpose
When we move through the world we can move in an ordinary or an extraordinary way. Ordinary movement is easy; it follows established paths; and it is boring. Extraordinary movement requires excellence, knowledge, and independence. When I talk about movement, I am talking about extraordinary movement because it is much more interesting. Movement—whether that is… more →
Travis Tetting: Building things, faith, and family
What lessons can be drawn from navigating challenges and fostering perseverance in life, community, and personal growth? Travis Tetting joins Craig for a heartfelt discussion of his coaching journey, community, and building things from the ground up. Along the way he describes his love for his community and the rewards of coaching. Travis explains how… more →
Sebastien Foucan (Part 1 of 3): Explorer, evolution, and adaptation
What is the role of exploration in achieving personal growth and self-mastery? Sebastien Foucan joins Craig for the first of a three part interview. Sebastien is best described – in his own words – as an explorer. Craig and Sebastien talk about what he means by explorer and how his journey of exploration has evolved… more →
Dylan Johanson: Gym iterations, community, and self-advice
What motivates and sustains a practice that evolves personal fulfillment and builds community? Dylan Johanson is the owner and founder of Innate Movement Parkour in Kingston, New York. A practitioner for many years, Dylan talks about his origin story and the challenges surrounding building and then re-building his gym. Then he shares some thoughts on… more →
Jesse Danger: Systems thinking, game design, and novelty
What principles can we learn from integrating movement, play, and systems thinking to foster personal growth and collaborative learning? Jesse Danger takes time out from teaching parkour to share thoughtful insights on topics such as systems thinking through game design, the role of novelty, and how to work with a group toward a single focus… more →
Andy Taylor: Gym building, inspiration, and build standards
What are the key considerations in designing, constructing, and sustaining inspiring gym spaces that foster exploration and play? Andy Taylor discusses the intricacies of designing and building a great parkour gym. Along the way, we talk about what makes a gym inspiring, the evolution of build standards that are safe without limiting parkour vision, and… more →
Elet Hall: Not training, risk, danger, and Lyme disease
What motivates and shapes individual approaches to physical training, risk management, and personal growth? Elet Hall takes time out from a motorcycle engine rebuild to discuss his approach to training (and not training), challenge, risk, danger, consequences, and why he walked away from American Ninja Warrior. Along the way, we talk about Lyme disease, and… more →