How can movement and philosophy intersect to foster self-awareness, transformation, and a deeper understanding of the human experience? This conversation between Craig Constantine and Patrick Oancia revolves around the importance of structure and exploration in movement practices. “I wanted to make something structured enough that people can go from A Read more…
How can movement and mindset be used as tools for healing, growth, and fostering connections in both personal and community contexts? Rodrigo Stavale and Craig Constantine dip into several topics, including podcasting, children’s learning, and the power of unconventional teaching methods. Stavale emphasizes the significance of modeling and creative play Read more…
What is the impact of physical injuries and personal loss on an individual’s identity, community engagement, and resilience, particularly within the context of parkour and movement practice? Join Eric Rubin and Craig Constantine as they reflect on the role of uncertainty in recovery and the need to accept and adapt Read more…
What strategies and practices can be employed to effectively balance physical, emotional, and mental well-being in personal and professional life? Craig Constantine and Alex Lukens discuss movement practices and personal growth as they explore the notions of finding balance, and the importance of doing less in order to achieve more. Read more…
How can transformative personal experiences and advancements in addiction biology contribute to understanding and addressing addiction as a multifaceted issue? From hiking across Spain to unraveling the biological roots of addiction, Evelyn Higgins reveals her personal and professional transformations. “You’re going to have three meetings along the way… You’re going Read more…
How can one balance the physical, mental, and social aspects of movement practices while teaching and maintaining personal growth? The conversation explores how movement practice evolves from playful beginnings to structured teaching. “I prefer the term still mind… because I want the— however exerted my body is, I wanted my Read more…
What are the goals, challenges, and experiences shaping the Women’s Parkour Movement and its annual gatherings? Volunteer organizers reflect on the balance between leadership, inclusion, and community building in parkour. “For me, the women’s parkour movement space is much, much more about the feeling of being accepted and valued for Read more…
What insights can be gained from exploring human movement, physics, and juggling in weightlessness? Adam Dipert is a Postdoctoral Research Scholar in Physics at North Carolina State University and has wowed audiences as a professional circus performer for nearly twenty years. He started studying human movement in weightlessness in preparation Read more…
How does the process of reflection and self-improvement shape personal growth and teaching methodologies? Alan Tran is a parkour coach and collaborator from Raleigh, North Carolina. He’s the founder of Enso Movement and is a director for both the Art of Retreat and the United States Parkour Association. Alan continues Read more…
How does play and movement intersect with personal growth, mental health, and the practice of Parkour? Exploring how Parkour connects to mental health and play reveals deep personal insights. “It’s all about play. And I think that making— I love strengthening and I love building— you know, physical capacity. But Read more…
What drives personal growth and the mindset necessary to embrace challenges in physical and mental practices? A journey of self-improvement unfolds through insights on goal-setting, risk assessment, and personal evolution. “Through parkour, I’ve been able to open up my perspective on life a ton and it’s created so many different Read more…
What are the challenges and opportunities in advancing Parkour as a sport, a community activity, and a professional field? The conversation explores the evolution of Parkour and its integration into schools and professional spaces. “The idea is we want a place that they can be creative, and not just be Read more…