Episode Listing

In this conversation, Craig talks with Bryce Clark about the experience of practicing Parkour in New York City. Bryce describes the city’s variety of design and how it offers many opportunities for Parkour enthusiasts, as well as the challenges that come with constantly changing spaces. They also discuss the potential for improvement in some areas of the city. Join them as they explore the world of Parkour in the Big Apple. Exploring the World of Read more…

I think it’s the most beautiful thing ever. That’s why I do it. That’s why I practice it. But some people just can’t wrap their head around what it is or that it has a lot of calmness behind it. And it’s kind of about expanding as well, not just squishing and packing things nice and tightly. It’s about finding space, finding freedom, and finding the breath together. ~ Tori Kubick 2:02 Tori Kubick exudes Read more…

Are you ready to take your tag game to the next level? Join Craig and Frank Mejia as they discuss World Chase Tag. Frank shares his thoughts on how the game has evolved and become a global phenomenon, and discusses the challenges and rewards of introducing adults to the game. The Evolution of World Chase Tag World Chase Tag has come a long way since it was first introduced to the Parkour and Ninja Warrior Read more…

MaryBeth Gangemi’s experience as a social worker has had a profound affect on how she approaches her movement practice and working with clients. She shares her own movement journey, from city to country side. MaryBeth discusses the importance of environment, breathing, and play on our ability to move well and ‘naturally.’ She unpacks her thoughts on the connections between social work and movement, as well as creating spaces accessible to all. MaryBeth Gangemi is a Read more…

‘Peanut butter and chocolate’ perfectly describes Dani Almeyda and Tim Anderson’s working relationship, and why they’ve successfully built a business together. They discuss Original Strength, what it takes to work with someone for 10 years, and why they remain passionate about their work. Dani unpacks her work with the Women’s Movement Collaborative, and Tim shares his process and influences. They explain their beginnings as OS, how they’ve grown, and what motivates each of them personally. Read more…