Ideas for a life in motion
Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.
In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.
Patrons
The Movers Mindset podcast is freely available to everyone, and it always will be. Patrons make this possible by choosing to support the work—keeping conversations flowing and reaching anyone who needs them.
If this work matters to you, learn more about becoming a patron →.
Recent
One more versus good enough
George McGowan lies in bed at night visualizing parkour lines. The next day at the spot, he works to make the physical reality match the mental image exactly. His training partners know his superpower: “it’s always one more.” Fifty attempts later, sometimes a hundred, he finally gets the clip that satisfies him. He describes the… more →
From the archives: AnnSofie Svensson
From Comfortable with AnnSofie Svensson… How do personal experiences and challenges shape an individual’s approach to movement practices and training? Exploring the intersection of circus arts, Parkour, and fear-facing techniques reveals unique approaches to movement. “I feel [my rail work] is like somewhere— I think, a middle ground because it connects both what I used… more →
Three ways not to bounce
“Bounce back” implies elastic return to original form—you compress under pressure, then spring back to where you started. Three conversations about handling setbacks reveal why that metaphor doesn’t match what actually happens when people face adversity and move forward. Anna Bezuglova learned resilience from watching her father navigate 1990s Russia, a period she describes as… more →
About
Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.
Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.
If you’re curious about the people, ideas, and principles driving this exploration, learn more about Movers Mindset →