Ideas for a life in motion

Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.

In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.

Patrons

The Movers Mindset podcast is freely available to everyone, and it always will be. Patrons make this possible by choosing to support the work—keeping conversations flowing and reaching anyone who needs them.

If this work matters to you, learn more about becoming a patron →.

Recent

  • From the archives: Jamie Holmes

    From the archives: Jamie Holmes

    Jamie Holmes explores managing life’s admin tasks by integrating them into daily flow rather than batching them. After a melanoma diagnosis, she chose holistic healing over traditional treatment, trusting her body’s capabilities. She shares insights into running The Circus Fix, balancing artistic passion with business pragmatism. Her hip surgery journey reveals profound challenges—three months of… more

  • After You Reject the Meaning, Then What?

    After You Reject the Meaning, Then What?

    Amina Shareef Ali connects parkour and being trans through refusing assigned meanings—you’re told what a space or body is for, and you say no. But after rejection, who decides new meaning? When your training ground conflicts with others’ peaceful passage, whose assignment wins? Liberation isn’t swapping old meaning for new—it’s refusing to accept the conversation… more

  • Practicing with an unknown expiration date

    Practicing with an unknown expiration date

    Vincent Thibault reminds us you won’t be coaching or moving this way forever, and you don’t know when it ends. This creates tension: care enough to keep improving while knowing it won’t last. You can’t plan for an unknown timeline. The practice requires holding both—this matters deeply right now, and it’s temporary. Practice in a… more

About

Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.

Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.