Ideas for a life in motion

Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.

In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.

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  • Playing Down

    Playing Down

    In his first summer of capoeira, Paul Graves learned from the beginner’s side that you can play with anyone if they are not playing down to you. Playing down and taking care can look alike from outside, since both change the stronger player’s movements. The difference is what that player believes: playing down treats a… more →

  • From the archives: Sebastien Foucan

    From the archives: Sebastien Foucan

    “The purpose of it is liberation and self-development.” ~ Sebastien Foucan more →

  • Greens in Hand

    Greens in Hand

    André Miller was training clients in a windowless gym and telling them to go to the farmers market. A client would often come back with guilt where the greens should have been. So he realized he had to be the farmers market, able to put the greens in someone’s hand right then. What he changed… more →

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Twice a week, free. On Thursdays, From the archives brings back a conversation worth hearing again. On Saturdays, a Field Note — a short piece drawn from the conversations.

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About

Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.

Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.