Ideas for a life in motion
Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.
In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.
Patrons
The Movers Mindset podcast is freely available to everyone, and it always will be. Patrons make this possible by choosing to support the work—keeping conversations flowing and reaching anyone who needs them.
If this work matters to you, learn more about becoming a patron →.
Recent
What injury teaches about softness
John Baker describes his practice as playful, softness, and collaborative. Softness comes from past injuries—trying to be softer with movements, more gentle in general. He doesn’t say injury made him more careful or cautious. Those are external adjustments. Softness is internal—a different quality of engagement, less gripping, less forcing. Injury can teach the difference between… more →
How does sharing a burden change it?
Andrew Suseno describes gotong-royong—collectively sharing burdens. In Moving Rasa affinity spaces, identity’s burden becomes collective rather than individual. Walking into challenging spaces, he carries his Southeast Asian collective with him. But does sharing a burden distribute weight or fundamentally transform what the burden is? When you discover others share your struggle, shame dissolves—the burden literally… more →
About
Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.
Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.
If you’re curious about the people, ideas, and principles driving this exploration, learn more about Movers Mindset →