Ideas for a life in motion
Movers Mindset is dedicated to exploring the motivations behind movement and its fundamental place in society. Our mission is to create and share insightful conversations that inspire and enlighten our audience.
In the Movers Mindset podcast, Craig Constantine talks with movement enthusiasts to learn who they are, what they do, and why they do it. Each conversation feeds his insatiable curiosity, but we share them to turn on a light for someone else, to inspire them, or to give them their next question.
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The Movers Mindset podcast is freely available to everyone, and it always will be. Patrons make this possible by choosing to support the work—keeping conversations flowing and reaching anyone who needs them.
If this work matters to you, learn more about becoming a patron →.
Recent
Care made physical
Movement culture frames pain as enemy, teacher, or adversary—something happening to you. Sarah Mohr names a fourth frame. A body producing pain is a body still tracking the injury. A body that has stopped reporting—through override training, dissociation, nerve damage—has lost a channel of contact with itself. The absence of pain about something that should… more →
From the archives: Galo Alfredo Naranjo
Galo Alfredo Naranjo poses a quiet challenge to the way most people relate to coaches: “How do we mitigate injuries? How do you get in tune with your body? Versus just like, Hey, Coach, what am I doing today?” The point isn’t to fire your coach. It’s to notice when you’ve outsourced the questions you… more →
The wrong way around
Adults try to figure out their bodies and outsource their feelings. Phil Lombardo names the inversion: a biomechanical assessment requires technical expertise you don’t have. Your emotional state requires expertise no one else has. The therapist who tries to name your feelings is overreaching. The friend who tries to assess your gait is amateur. The… more →
About
Movement is more than just physical activity—it’s a lens through which we explore challenge, growth, and human potential.
Through the Movers Mindset project, we’re diving into the deeper questions behind movement, uncovering the stories, philosophies, and insights that shape how we move through the world.
If you’re curious about the people, ideas, and principles driving this exploration, learn more about Movers Mindset →