January 1, 2020

077. Craig Constantine: End of season 3, 2019 recap, and looking ahead

00:00 / 5:04

Craig reflects on 2019, thanking the team, and the people who have helped along the way. He recaps what Movers Mindset accomplished in 2019; the podcast being just one area of focus. He shares some plans and hints for what’s coming for 2020 and in season 4.

For more information on this episode, go to https://moversmindset.com/77

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Want to do more than just listen? You’ll get access to exclusive content, interact directly with podcast guests, and more! Check out https://moversmindset.com/

December 25, 2019

076. US Parkour Association (part 4 of 4): Competition, certifications, and a request

00:00 / 25:19

In the final episode about the US Parkour Association, the board discusses USPK’s stance and role within competition. They share their ideas around coaching certifications, whether the board will create one, and what it will mean for existing certifications. The board address the Federation of International Gymnastics, and share what each of us can do to help parkour.

For more information on this episode, go to https://moversmindset.com/76

Please support Movers Mindset!
Want to do more than just listen? You’ll get access to exclusive content, interact directly with podcast guests, and more! Check out https://moversmindset.com/

December 20, 2019

075. Craig Constantine: The value of trade

00:00 / 10:18

Craig discusses thinking of interactions as trades of value, whether or not money is used in the process. He explains how we trade directly and indirectly with others daily, and the effects of bringing third parties into trades. Craig talks about ways to trade directly with Movers Mindset; online, offline or by supporting the project financially.

For more information on this episode, go to https://moversmindset.com/75

Please support Movers Mindset!
Want to do more than just listen? You’ll get access to exclusive content, interact directly with podcast guests, and more! Check out https://moversmindset.com/

December 18, 2019

074. Tyson Cecka: Obstacles, artistry, and depression

00:00 / 1:15:09

Tyson Cecka unpacks his design process, how he began to build parkour obstacles, and where he finds inspiration. He discusses his current plans and goals, and explains why he doesn’t consider himself a great artist or creator. Tyson shares his experiences with depression, how it’s affected his life, and how he’s working through it.

December 11, 2019

073. US Parkour Association (part 3 of 4): Funding model, membership voices, and next steps

00:00 / 30:19

In this third episode in the series, the Board shares USPK’s funding model and where the money is coming from. They explain Committees and Special Interest Groups, the difference between the two, and their role in the organization. The board also discusses the importance of USPK, even for people who don’t feel parkour needs governing, and how to get involved and have your voice heard.

December 4, 2019

072. Brandee Laird: Creating experiences, usefulness, and poetry

00:00 / 1:25:14

Brandee Laird discusses many things, including the recent Art of Retreat, being an introvert, and card manipulation. She shares her coaching philosophy, influences, and creating experiences, and reflects on the role of usefulness in her practice. Brandee explains how she handles dark moods, strives to expand her skill sets, and even recites some of her own poetry.

November 27, 2019

071. US Parkour Association (part 2 of 4): National governing bodies, Board of Directors, and getting involved

00:00 / 28:24

In this second episode, each of the board members explain what a national governing body is, what it does, why it’s important, and their specific vision for how USPK will work. They discuss USPK’s Board of Directors, who currently sits on it, and how it will function as the organization grows. They also delve into who USPK is meant to serve, who should join the organization, and how to do that.

November 22, 2019

070. Craig Constantine: Discovery, reflection, and efficacy

00:00 / 15:53

Craig discusses the benefit of describing your practice, and why three words is an effective way to do it. He shares Movers Mindset’s three words for the whole project, and unpacks each of them. Craig explains how Movers Mindset’s three words are connected, and what they mean to the project.

November 20, 2019

069. Colin MacDonald: Parkour design, dream builds, and inspiration

00:00 / 1:09:47

Colin MacDonald discusses his experience designing parkour parks, and what he’s learned from the process. He shares thoughts on his creative process and inspirations before explaining more about Landscape Architecture and the program he is in. Colin unpacks some of his personal design and build dreams, along with the realities that affect them, and explores the connection between sculpture and parkour design.

November 15, 2019

068. Craig Constantine: Beyond podcasting, community, and why

00:00 / 5:54

Craig goes beyond podcasting to unpack another piece of the Movers Mindset project; the Community. He discusses the elements that a community requires in order to be successful, and why we don’t always succeed when creating community online. Craig explains the Movers Mindset community’s purpose, and what you’ll find inside the community.

For more information about the Movers Mindset community, go to moversmindset.com/community

November 13, 2019

067. US Parkour Association (part 1 of 4): Board members, introductions, and passion

00:00 / 32:51

The first in a four part series about the United States Parkour Association, the national governing body for parkour in America, this episode introduces each of the five members of the transition board. Each member discusses their background and why they are involved and passionate about USPK.

November 6, 2019

066. Rafe Kelley: Hero’s journey, practice, and self transformation

00:00 / 1:32:22

Rafe Kelley dives deep into his thoughts about the hero’s journey and it’s relevance to parkour. He shares his own journey and research into parkour and movement, finding meaning in practicing, and why he trains in nature. Rafe discusses parkour’s power as a transformative practice, the spirit behind it, and what makes it unique.

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077. Craig Constantine: End of season 3, 2019 recap, and looking ahead